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Published On 2/23/2024
See which Striders received awards and why
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Published On 1/24/2024
Meet your 2024 Club Officers
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Published On 11/14/2023
Hear what some of the 2023 New York Marthoners had to say.
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Published On 10/18/2023
Let's help Merrimack Valley Vision Zero improve roadway safety.
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Published On 9/23/2023
Jason shared his story on their time with Deena Kastor
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Published On 6/24/2023
Thinking of running ONE BIG HILL? Read what these Mt Washington veterans had to say.
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Published On 5/22/2023
Spotlight features on members Yaira Nunez and Devan Peterson
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Published On 3/26/2023
Looking for information on the ONE hill?
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Published On 2/25/2023
Meet and get to know our 2023 club bib recipients!
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Published On 1/22/2023
Indoor track has been a success with busy nights at Andover High!
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Published On 1/21/2023
Ever wonder what the club president listens to while running or what the Veep likes to watch in binges? Get to know your new officers here.
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Published On 12/4/2022
We sit down with Coach Sharon to talk Track and Drills & Skills, who they're for, what to expect, and how they can change your running.
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Published On 9/24/2022
Reflections from Makarand Joshi
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Published On 6/26/2022
Sushil's Mount Washington experience
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Published On 6/26/2022
Summer running tips
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Published On 4/24/2022
MVS Boston Marathon runners
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Published On 4/24/2022
These people aren't just talented but they are also marathoners just like you! Check out who else has run those 26.2 miles
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Published On 2/25/2022
Celebrate The Chinese New Year
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Published On 10/24/2021
Three MVS marathoners share their Fall Boston Marathon Experience
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Published On 5/23/2021
Here's what a few had to say about the Providence Marathon
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Published On 3/28/2021
Mount Washington
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Published On 3/28/2021
Guess how many time Jim Laprel has conquered the Mount Washington Road Race.
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Published On 3/27/2021
What we know so far about Boston Marathon 2021

The BAA has announced that it expects to field 20,000 runners for the 2021 Boston Marathon, which is now scheduled for Monday, October 11.
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Exercise of the Month

Published On 3/26/2023
Third in series.

Exercises that strengthen the GLUTES, QUADS, and HAMSTRINGS are important for the KNEES.

The goal is to ease pressure on the knees by increasing stability around the joint and thus reduce injury.
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Published On 3/26/2023
First in a series.

Exercises for the feet and ankles.
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Published On 2/26/2023
Second in the Series.

Learn the importance of strengthening and stretching the muscles of your CALVES and SHINS.
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Membership

Published On 5/23/2021
As a current MVS member, we need you to help us grow our ranks! And we’ll reward you for it!
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Spotlight

Published On 1/16/2023
Many of us run a race on New Years Day, but the Jannetti's really kicked off the new year on the right foot with a midnight New Year's run in NYC!
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Published On 3/27/2022
Donna Phaneuf presented the VOTY aaward at the March 2nd meeting
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Scholarship

Published On 6/19/2023
Press release from MVS Scholarship Night 2023
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Nutrition

Published On 1/24/2020
Here's a quick and easy breakfast casserole you can make the night before, or at least 12 hours before hand.
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Published On 5/25/2020
Fueling for a rewarding run.
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Boston Marathon

Published On 1/27/2020
Veteran marathoner, Laurie Lavallee, has gratefully offered to share her marathon checklist. click here and print out this list. Add, cross out or share with other MVS members items you may need for the big day.
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Published On 4/22/2023
MVS runners share their Marathon stories
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Published On 3/26/2023
2023 MVS Boston Marathon Runners
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Feaster Five

Published On 2/25/2024
The Feaster Five supports MVS and our beneficiaries.
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Published On 10/20/2023
Announcing Sidney's Rainbow Run as the official kids race of the Feaster Five
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Published On 3/2/2023
Proceeds from the 2022 Feaster Five road race exceed $50,000!
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Published On 1/23/2022
Facing the unknown, Feaster Five 2021 was a success!
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Coaching

Published On 4/24/2019
Coach Sharon Johnson shares her tips on conquering the Mt. Washington Road Race.
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Published On 2/10/2024
MVS offers Spring Couch-to-5K Training to club members and non-members
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Published On 11/26/2023
Mary Beth Ellis and Shana Hall coach youngsters at the Shed in Andover.

Photo credits - Colin Kennedy
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Published On 9/24/2023
XC Project Celebrates 8th Year of Youth Coaching. Programs include the XC Project, the Speed Project and Sidney's Rainbow Runners.
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MVS Super Iron Runner Series

Published On 2/25/2024
Learn how to be part of the Super Iron Runner Series
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MVS AFFILIATIONS

Road Runners Club of America USATF - New England Mill Cities Relay