The Super Iron Runner Series is back to live and in-person races this for 2022. The committee has chosen a slate of 14 possible races throughout the year. As usual, there are three levels of participation to inspire adult and youth members to earn swag to commemorate their accomplishments.
The series begins on New Year's Day with a choice of venues and race distances.
See the participation rules and get more details here: MVS Super Iron Runner Series
MVS Coaching Program is making a seamless transition from the Winter Indoor Program to the Spring Program. The program is offered to all active members and will run for eight weeks, starting April 5, 2022. We continue to offer one or two sessions per week consisting of a Tuesday evening track session or a Thursday evening Hills, Drills, and Strengthening Skills session. The program cost is $80 for 1-Session/week and $125 for 2-Sessions/week.
Coach Sharon Johnson provides workouts that are designed to improve fitness for runners at all levels.
See the Coaching Programs page for more details about the programs and the registration link.