News / Articles

Strider Spotlight: Maura Ward Szendey

Robin Condon

Published on: 11/30/2020

Lets meet fellow Strider, Maura Szendey Ward, as we shine the Strider Spotlight on her.

Feaster Five 2020 recap

Julia Hardy

Published on: 11/30/2020

First Virtual Feaster Five finished!

Strider Spotlight: Ed Burke

Published on: 1/27/2020

Running has been a part of his family his entire life.

Why I Run

Published on: 5/19/2019

May 2019 Strider Spotlight

Strider Spotlight: Judy Graham-Garcia

Published on: 11/18/2019

Judy takes on the country as she completes a marathon in all 50 states

Nutrition, Hydration and Running

Emily Condon

Published on: 5/25/2020

Fueling for a rewarding run.

MVS Cooks! Tomato & Zucchini Frittata

Published on: 8/30/2019

Use up that summer bounty of zucchini and tomatoes in this quick and easy frittata, courtesy of Skinnytaste.com

Super Hero Muffins

Published on: 5/19/2019

A club favorite, courtesy of Run Fast. Eat Slow. by Shalane Flanagan and Elyse Kopecky

Roast Beet Herb Salad

Published on: 4/24/2019

Reprinted from May 2013

The Grueling, Yet Rewarding Victory Lap

Published on: 4/24/2019

Recap of the 2019 Boston Marathon

2020 Feaster Five 12-week Training Plan

Colin Kennedy

Published on: 12/4/2020

Check out this 12-week training plan that works on strength, flexibility and mobility as well as a track workout. Videos from Sharon Johnson and Amy Quinlan.

Preparing for "Only One Hill"

Published on: 4/24/2019

Coach Sharon Johnson shares her tips on conquering the Mt. Washington Road Race.

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Spotlight

Nutrition

Boston Marathon

Coaching