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HomeEventsSIRS-23_11: Mill Cities Relay

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SIRS-23_11: Mill Cities Relay

Sunday, December 3, 2023, 8:00 AM until 3:00 PM
Eagles Wing Function Hall
10 Spruce Street
Nashua, NH  
Additional Info:
Event Contact(s):
Marcie DiLorenzo
MVS Target Race
Registration is required
Payment In Full In Advance Only
HOW TO REGISTER: Assemble your team and fill-out the on-line application form found using the REGISTRATION MENU TAB at the top of this page.

On-line Team Creation ENDS on Friday, November 24, 2023, at 5 PM – no team creations are be accepted after this date.

You may MODIFY the data in an existing team using the same REGISTRATION MENU TAB until Friday, December 1, 2023, at 6 PM.

THERE IS NO RACE DAY REGISTRATION. Contact your club’s Mill Cities Relay coordinator for details on how this is being handled within your club.

Competitive numbers, slap bands and race giveaways for all teams will be made available to your club’s MCR coordinator.

Race Info

THE START: 8:00 AM Sharp! Sunday, December 4, 2022 for all teams except female seniors (50+), female veterans (60+) super veterans (70+) who will participate in our Sunshine Start.

START LOCATION – at the Eagles Wing Function Hall, 10 Spruce Street, Nashua, NH.

SUNSHINE START: Female veterans (60+). coed veteran (60+), super veterans (70+), coed eighties (80+), and the Sunshine Open teams will run the final 3 legs of the relay (3 person team). These teams will start at 8:45 AM sharp from the second exchange point at Greater Lowell Regional Technical High School on Rte. 113 in Tyngsboro.

THE CATEGORIES: Each relay team consists of 5 runners. The female veterans, coed veterans, super veterans, and Sunshine Open teams consist of 3 runners. There are 16 categories.

Category Runners Details
male open (18-29) 5
female open (18-29) 5
coed open (18-29) 5 at least 2 females
male sub-masters (30-39) 5
female sub-masters (30-39) 5
coed sub-masters (30-39) 5 at least 2 females
female masters (40+) 5
male masters (40+) 5
coed masters (40+) 5 at least 2 females
male seniors (50+) 5
female seniors (50+) 5
coed seniors (50+) 5 at least 2 females
female veterans (60+) 3
male veterans (60+) 5
coed veterans (60+) 3 at least 1 female
female super veterans (70+) 3
male super veterans (70+) 3
coed super veterans (70+) 3 at least 1 female
sunshine open (any age, any gender) 3  
coed eighties (80+) 3  at least 1 female


SUNSET START (Running leg 5, then read this): All runners doing the final leg will start at (or before) 11:15 am. if your fourth leg runner does not reach the last exchange point by 11:15 am, your final leg runner should be in place and will be started at that time. The time beyond 11:15 am that your fourth leg runner finishes will be added to the team’s time.

AGE REQUIREMENTS: All participants must be of 18 years or older.


Road Runners Club of America USATF - New England Mill Cities Relay