Events - Event View

The MVS Fall Coaching program will run for 11 weeks starting Monday, September 7, 2026 and finish on Tuesday November 17, 2026.  

The total cost for the options is either $165** for one weekly workout or $250** for two weekly workouts (track + Strength, Flexibility, and Balance for Runners).

** Discount pricing available for runners under 30. Please contact Mary Beth Ellis at marybeth.ellis@gmail.com for details.**

One Workout Session Per Week:

Choose either a Track session (Tuesday) OR  "Strength, Mobility and Balance for Runners" Session on Mondays *. (Mixing and matching in permitted)
11 weeks (11 sessions)
Fee= $165

Two Workout Sessions Per Week:

Participate at Indoor Track AND "Strength, Mobility and Balance for Runners" Sessions.
11 weeks (22 sessions)
Fee = $250

Fall Strength
When: Mondays 6:30 PM – 8:00 PM
Schedule:  11 weeks, September 7 -November 16, 2026
Location: Irwin Fitness Center

Fall Track
When: Tuesdays Nights 6:15 PM – 7:30 PM OR Tuesday Mornings 6:00 AM – 7:15 AM (Mixing and matching nights/mornings is permitted.)
Schedule: 11 weeks, September 8 - November 17, 2026 
Location: Lower Shawsheen Track (off York and Balmoral Streets in Andover)